A Wellness Program for Couples

The Clean Slate Way

Whether you are wanting to lose weight, have more energy, improve sleep habits, or looking to connect better on an intimate level, the Clean Slate program is here to help guide you on the journey.

Fit couple at sunset after a run.
Couple cooking in a kitchen with a brick wall.

Clean Slate is a comprehensive, 3-series fitness journey designed to help you identify and overcome obstacles that have been impeding your success.

Personal training, lifestyle coaching, and nutrition guidance converge, enabling you to set and achieve meaningful and challenging goals that are important to you.

Take each series at your own pace or take the entire Clean Slate program in sequence to fully realize your potential.

Series 1 -Discover

Couple researching together on a laptop.

You will discover and define health and wellness goals that align with your purpose and values. (4 sessions, $500)

Series 2 - Create

You will create a lifestyle plan that breaks down your goals into actionable tasks and habits. (4 sessions, $500)

Series 3 - Adopt

couple running across Lamar bridge in Austin.

Take action and adopt daily routines that will allow you to achieve and maintain your healthy, new lifestyle. (4 sessions, $500)

Save $300 when you take the entire Clean Slate program. Sign up for all 3 series from the beginning and pay only $1,200!

Whichever path you choose, you'll be making significant strides towards improving your lifestyle and achieving long-term health and wellness.

Looking for more personalized coaching or training? Let’s design a program that meets your unique needs. Get in touch and I will contact you to set up a consultation.